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2016,July-September issue

2016,July-September issue

The Seven Healthy Habits of Highly Effective People

You’ve all heard of the national best-seller Seven Habits of Hight Effective People. We added a health component to it, but the core technique remains the same—the one of having a disciplined lifestyle. Discipline is difficult for most people. We choose to sleep an hour more, make excuses for not

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